YOUR GREATEST WEALTH IS YOUR HEALTH | by Dr. Cindy Steward
Alexandra: My mom is 74 and on program to control her blood sugar and she lost a few pounds to boot!! As for myself, I lost over 120 pounds on the program.
Mica: I am 74 & have lost about 20 pounds on the program. Most importantly, my blood sugar has stayed right around 100 which is borderline. Before I started the program it went up to the highest over 300.
Betsy: I am 75. It has taken me a year to lose 30 pounds, I know that wouldn’t work for those that aren’t happy unless you drop at least 4-5 pounds a week. I think it is fantastic that your body will do that, but mine just won’t. All I can say is that I’m beyond thrilled that I have been able to lose that much and I plan to keep going. Yes, it’s harder when you get older and metabolism slows down, but I feel so much better & look better in my clothes. Some of them I can’t wear any more, because they’re too big. In my book that is a huge HOORAH!!!
Linda: I am 69. Thought I was too old. Thought I couldn’t lose the weight. Follow the plan. You can do it. I had a quadruple bypass in 2015. High blood pressure, cardiovascular disease, asthmatic since 3 years old. I was aiming low to lose a stubborn 10 pounds, instead lost 17 pounds. Took it slow and easy. Still losing little by little. Started in May 2022. Lost 17 pounds by July 31, 2022. Have energy, breathe better, move easier without those extra pounds. Set a doable goal and watch what happens! You can do this!
Louise: I turn 80 years old this month (November 2022). Over the last 18 months I have lost 45 pounds on this plan and kept it off for over 6 months. Anyone can do it if they want it enough. Need to figure out why you want to do this and “get ‘er done”!!
By the way, our programs work for all ages. Call now to be ready to start January 2nd, 2023.
We do the weight loss consultations over the phone, so you don’t even have to come into the clinic. Call us at: 512-6262332 to get answers to your health challenges and to schedule your online phone time with the doctor. Your Greatest Wealth is Your Health!
Dr. Cindy Steward, ND
