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Wednesday, October 23, 2024 at 2:29 AM

Think you are too old to accomplish your healthy weight goals?

I recently had a 70-year-old woman say she is too old to get healthy. Her blood sugar is over 400. She is obese and takes four different meds. I told her a few of the following stories from our success journals: Becky: I’m currently on the program. I’m 68, and I kept telling myself the same thing, “I was too old.” I’ve lost 40 pounds and I am off all medication my doctors had once prescribed. I feel better than I have in years.

YOUR GREATEST WEALTH IS YOUR HEALTH | by Dr. Cindy Steward

I recently had a 70-year-old woman say she is too old to get healthy. Her blood sugar is over 400. She is obese and takes four different meds. I told her a few of the following stories from our success journals: Becky: I’m currently on the program. I’m 68, and I kept telling myself the same thing, “I was too old.” I’ve lost 40 pounds and I am off all medication my doctors had once prescribed. I feel better than I have in years.

Pam: I am 65 and have lost 40 pounds since Jan. 24, and I have been maintaining the last couple of months.

It’s the best thing I ever did for myself! My A1C has gone from over 9 to 5.5 and for the first time in over 30+ years I have a healthy BMI. I wear smaller size clothes than I did right out of high school and love the way I feel! You’re not too old ... do it!

Sherri: I am not 70, but I did turn 60. I am on three different meds.

My A1c was 12 and went to 5.9. The doctor told my husband that was my best lab work he has ever seen for me … so I with my busy schedule if I can do this, she can ... I went from size 12 to eight ... energy levels are so much better … we are a family of four and three of us are doing this program. It is wonderful to do this as a family. If she is willing to give it a try do this one day at a time.

Patricia: Age is just a number. If doesn’t mean anything. I have been on the program three and a half months, lost 25 pounds, within three days of starting my blood pressure that had been out of control was down to normal. I’m off one medication and we are working on getting off my last medication. I can walk without knee pain, I have so much energy, and I am 75 years young! Do it!

It’s for you and you are important to so many people. This new lifestyle is very, very good.

You can do the weight loss consultations over the phone, so you don’t even have to come into the clinic. Call us at 512626-2332 to get answers to your health challenges and to schedule your online time with the doctor.

Your greatest wealth is your health, Dr. Cindy Steward, ND


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